Due date predictor

 

Select the date of you last period or your due date:

 
 
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Folic Acid & Vitamin D: A supplemental folic acid daily intake of 400 μg for at least one month before and up to three months after conception increases maternal folate status. Low maternal
folate status is a risk factor in the development of neural tube defects in the developing foetus. Vitamin D helps to support muscle function and normal bones and teeth for mums-to-be
and build up Vitamin D stores for the baby in their early days. Vitamin B2 and B12: Help release energy from food. Vitamin C, Iron and Zinc: Help the immune system function normally.

Last updated: November 2014